Meditation and Ki Energy Cultivation - Aikido Sydney lower north shore

Meditation &

Ki Energy Cultivation


Ki energy cultivation is a deeply nourishing practice which enhances and connects us to our inner power. Through meditation, breathing and tonification exercises we develop a deep state of unification of mind and body. 


Training in Ki, we gain a deeper awareness of our connection with nature and the universe we begin to ride the flow of life and gain insights into and align ourselves with our true destiny.


With continued practise of Ki Energy Cultivation our deeper human abilities rise to the surface allowing us to live a fuller expression of ourselves from day to day.


Regarded as secret teachings in traditional spiritual practices, Ki energy cultivation allows us to access and manifest the full potential of the human spirit.