Misogi

 

Misogi (Cold water purification) is an ancient practice which involves cleansing the body, mind and spirit of impurities to allow one to gain a deeper connection with nature and the oneness of all things.

 

Walking deep into the mountains to certain special waterfalls and places where Ki naturally gathers, we stand or sit under a waterfall and practice meditation, chanting and breathing techniques.

 

This washes away any impurities or dark Ki present in our energy bodies, thus creating room for fresh light Ki to enter.

 

As well as having a strong energetic affect, Misogi is a great way to develop  "Fudo Shin" (immovable spirit centred in the lower belly, Hara).

 

At regular intervals we journey to the World Hertitage Listed area of  the Blue Mountains outside of Sydney or to the local beaches in Sydneys East to take part in Misogi, Cold Water Purification.

 

What's with the big pants?

November 6, 2018

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Our Address: 65 Dickson Ave, Artarmon, NSW

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65 Dickson Avenue

Artarmon, NSW

Australia

Aikido Sydney lower north shore

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T:      0416 007 654

Int: +61 416 007 654

Aikido Sydney lower north shore
Aikido Sydney lower north shore

Sydney Aikido   Dojo,  2014

 

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